blackflame451's Journal, 27 December 2015

Weigh In record (no journal entry) for 27 December 2015
260.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2015:
403 kcal Fat: 3.51g | Prot: 32.72g | Carb: 61.13g.   Snacks/Other: Jack Link's Teriyaki Beef Jerky, Cinnamon Raisin Bagels. more...
gaining 19.6 lb a week

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