Gusbak's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
238.3 lb Lost so far: 2.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet Gusbak's own diet  

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Deb_N supported Ruhu's Journal Entry.
LauraB63 updated their Exercise Diary.
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leaf2tree updated their Food Diary.
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Jorge_limon recorded a Weigh In at 205.0 lb.
Carolinebee999 commented on their Journal Entry.
Gar Mickelson recorded a Weigh In at 222.0 lb.