Lizzie983's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
138.2 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 September 2011:
1675 kcal Fat: 75.60g | Prot: 148.29g | Carb: 94.34g.   Breakfast: Prosciutto Crudo, Boiled Egg, strawberries. Lunch: veal, Instant Mashed Potatoes, sugar, espresso. Dinner: rice cracker, veal, carrots. Snacks/Other: biscuits, biscuit, corn crackers, fig, chocolate. more...
2019 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...

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