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vpittard
Journal
27 Sep 11
vpittard's Journal, 27 September 2011
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1 day after menstrual cycle
154.4 lb
Lost so far:
3.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2011:
1335 kcal
Fat: 54.49g | Prot: 38.13g | Carb: 182.41g.
Breakfast:
Cap'n Crunch's Peanut Butter Crunch, (Dairy Glen) 2% Reduced Fat Milk.
Lunch:
Chicken Mushroom Soup (Canned, Condensed).
Dinner:
Canadian Style Bacon Crisp Crust Party Pizza.
Snacks/Other:
Apples (Without Skin), Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, 3 Musketeers (Fun Size).
more...
3287 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 6 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
gaining 0.2 lb a week
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