vpittard's Journal, 27 September 2011

1 day after menstrual cycle
154.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2011:
1335 kcal Fat: 54.49g | Prot: 38.13g | Carb: 182.41g.   Breakfast: Cap'n Crunch's Peanut Butter Crunch, (Dairy Glen) 2% Reduced Fat Milk. Lunch: Chicken Mushroom Soup (Canned, Condensed). Dinner: Canadian Style Bacon Crisp Crust Party Pizza. Snacks/Other: Apples (Without Skin), Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, 3 Musketeers (Fun Size). more...
3287 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 6 hours, Resting - 6 hours, Sleeping - 6 hours. more...
gaining 0.2 lb a week

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