Weigh In record (no journal entry) for 27 September 2011
Diet Calendar Entries for 27 September 2011:
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1491 kcal
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Fat: 48.74g | Prot: 112.20g | Carb: 95.79g.
Breakfast: lite sausage, egg. Lunch: Light Italian Dry Salame, low fat cottage cheese Trader Joes, cantaloupe. Dinner: Cheesy Alfredo Sauce Ragu, olive oil, tomato, parmesan, Spring mix, whole wheat pasta, broccoli, chicken breast, skinless, boneless. Snacks/Other: white wine. more...
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2301 kcal
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Activities & Exercise:
Driving - 40 minutes, Housework - 1 hour, Desk Work - 2 hours, Sitting - 7 hours, Sleeping - 7 hours and 55 minutes, Yard Work (gardening) - 45 minutes, Resting - 4 hours and 40 minutes. more...
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