alabasterjar83's Journal, 27 September 2011

157.0 lb Lost so far: 23.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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798 kcal

Fat: 19.85g | Prot: 45.19g | Carb: 113.38g.   Breakfast: Active Lifestyle Original Rice Cereal, Milk (Nonfat), Soymilk Creamer, Coffee, Sugar. Lunch: Gala Apples, Diet Dr. Pepper, 2% Milkfat Lowfat Large Curd Cottage Cheese. Dinner: BAKED CHICKEN (Lean Cuisine). Snacks/Other: Reduced Fat Creamy Peanut Butter. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...