rubenesque's Journal, 27 September 2011

day 1 fb soup
212.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
452 kcal Fat: 3.93g | Prot: 6.70g | Carb: 104.28g.   Breakfast: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Nectarines. Lunch: Granny Smith Apples, Nectarines, Vegetarian Vegetable Soup (Prepared with Water). more...
gaining 8.4 lb a week

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