Weigh In record (no journal entry) for 22 December 2015
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259.0 lb
Lost so far: 73.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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806 kcal
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Fat: 54.36g | Prot: 19.65g | Carb: 58.28g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Purity Farms Organic Ghee Clarified Butter, Flavored Coffee (made From Ground), Butter. Lunch: Bertolli Chicken portobello ravioli (Bertolli). Snacks/Other: Tunas Rose Preserve, Whipping Cream, Black Tea. more...
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gaining 2.2 lb a week
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