Corine40's Journal, 27 September 2011

306.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

---

2327 kcal

Fat: 63.93g | Prot: 69.42g | Carb: 366.66g.   Breakfast: Butternut Sqaush Custard with Pecans, low fat yoplait yogurt. Lunch: basamati rice, palak paneer, samosa, butter chicken. Snacks/Other: banana muffin. more...

3806 kcal

Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...