Weigh In record (no journal entry) for 22 December 2015
|
136.6 lb
Lost so far: 33.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2015:
|
719 kcal
|
Fat: 17.00g | Prot: 28.50g | Carb: 97.50g.
Lunch: Shirakiku Sanukiya Udon, char sui. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Jack Link's Premium Cuts Original Beef Jerky, Mac Chocolate Chip Cookie. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|