bekahnash's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
262.6 lb Lost so far: 0 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
1947 kcal Fat: 51.00g | Prot: 142.57g | Carb: 230.20g.   Breakfast: Crystal Light on the Go Sugar Free packets, Chewy Bars - Oat & Caramel. Lunch: Steamed or Boiled Shrimp, Diet Coke. Dinner: Taco Soup, Fancy Colby & Monterey Jack Cheese Shredded, Sweet Iced Tea, Tortilla Corn Chips. Snacks/Other: Hot Fudge Sundae, Grapes. more...
on diet bekahnash's own diet  

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n20011977 recorded a Weigh In at 170.9 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
Wolfsbane recorded a Weigh In at 240.5 lb.
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ronnie20 recorded a Weigh In at 197.3 lb.
trukhinv2 recorded a Weigh In at 262.4 lb.
scottle recorded a Weigh In at 153.0 lb.
tasneem33 recorded a Weigh In at 154.0 lb.