Weigh In record (no journal entry) for 20 December 2015
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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1065 kcal
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Fat: 51.00g | Prot: 90.00g | Carb: 73.00g.
Breakfast: Silk Unsweetened Cashew Milk, Sport Performance Protein Mocha. Lunch: Pure Fit Almond Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Sport Performance Protein Vanilla. Snacks/Other: Caveman Bars Caveman Bars Dark Almond Coconut, Vega Maca Chocolate Bar, Celsius Celsius Sparkling Wild Berry. more...
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gaining 18.2 lb a week
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