mac447's Journal, 27 September 2011

another successful week of being a vegetarian! still learnin recipes etc and what i need for energy esp for exercise
155.4 lb Lost so far: 3.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
280 kcal Fat: 5.00g | Prot: 24.00g | Carb: 35.00g.   Breakfast: Total Whole Grain Cereal, Almond Breeze Original. Lunch: Seitan. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

Cody U recorded a Weigh In at 212.8 lb.
rewood540 recorded a Weigh In at 176.0 lb.
mirulla recorded a Weigh In at 145.5 lb.
grammaof3 recorded a Weigh In at 150.2 lb.
wynelle chadwick and billtech66 are now buddies.
CEH recorded a Weigh In at 200.0 lb.
twizzy55 recorded a Weigh In at 308.0 lb.
sequoia1 recorded a Weigh In at 257.3 lb.