mac447's Journal, 27 September 2011

another successful week of being a vegetarian! still learnin recipes etc and what i need for energy esp for exercise
155.4 lb Lost so far: 3.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
280 kcal Fat: 5.00g | Prot: 24.00g | Carb: 35.00g.   Breakfast: Total Whole Grain Cereal, Almond Breeze Original. Lunch: Seitan. more...
on diet Weight Watchers   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

mac447's weight history

mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
1954 recorded a Weigh In at 141.0 lb.
cdelgallo recorded a Weigh In at 285.0 lb.
Daninha_bio recorded a Weigh In at 149.5 lb.
garrymalone recorded a Weigh In at 214.8 lb.
Tracey Lee Evans recorded a Weigh In at 161.4 lb.
Sammungee recorded a Weigh In at 168.0 lb.
lekika recorded a Weigh In at 177.0 lb.