mac447's Journal, 27 September 2011

another successful week of being a vegetarian! still learnin recipes etc and what i need for energy esp for exercise
155.4 lb Lost so far: 3.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
280 kcal Fat: 5.00g | Prot: 24.00g | Carb: 35.00g.   Breakfast: Almond Breeze Original, Total Whole Grain Cereal. Lunch: Seitan. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Jenny O submitted a diet Tip.
Cpenso recorded a Journal Entry and a Weight Entry at 146.4 lb.
pgray1229 recorded a Weight Entry at 313.0 lb.
Mmomrulzc recorded a Weight Entry at 200.2 lb.
sexynana recorded a Weight Entry at 146.6 lb.
Akina recorded a Weight Entry at 174.6 lb.
tapple recorded a Weight Entry at 202.3 lb.
danticny recorded a Weight Entry at 171.0 lb.