mac447's Journal, 27 September 2011

another successful week of being a vegetarian! still learnin recipes etc and what i need for energy esp for exercise
155.4 lb Lost so far: 3.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
280 kcal Fat: 5.00g | Prot: 24.00g | Carb: 35.00g.   Breakfast: Almond Breeze Original, Total Whole Grain Cereal. Lunch: Seitan. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

BigBelle recorded a Weigh In at 233.0 lb.
dixierussell commented on Cricket's Journal Entry.
Cricket recorded a Journal Entry.
SusieP10 recorded a Weigh In at 186.0 lb.
peisker-blumec recorded a Weigh In at 142.0 lb.
Cherie21 recorded a Weigh In at 254.0 lb.
lauraw210 added onefatmamma's Overnight Oatmeal recipe to their cook book.
grammaof3 recorded a Weigh In at 153.0 lb.