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another successful week of being a vegetarian! still learnin recipes etc and what i need for energy esp for exercise
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155.4 lb
Lost so far: 3.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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280 kcal
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Fat: 5.00g | Prot: 24.00g | Carb: 35.00g.
Breakfast: Total Whole Grain Cereal, Almond Breeze Original. Lunch: Seitan. more...
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losing 1.2 lb a week
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