Weigh In record (no journal entry) for 20 December 2015
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205.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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143 kcal
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Fat: 3.80g | Prot: 6.43g | Carb: 20.43g.
Breakfast: Semi-Skimmed Milk, Weetabix Oatibix. more...
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gaining 4.6 lb a week
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simpsonaj194's weight history
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