sunnykate's Journal, 19 December 2015

Weigh In record (no journal entry) for 19 December 2015
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 19 December 2015:
2008 kcal Fat: 57.52g | Prot: 58.72g | Carb: 209.79g.   Breakfast: Kar's Sweet 'N Salty Mix (57g), Coca-Cola Diet Coke (Can). Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Stacy's Pita Chip Company Pita Crisps, Hummus, Chicken Gyro Sandwich, Ruffles Original Potato Chips. Dinner: Stacy's Pita Chip Company Pita Crisps, Hummus, Alamos Malbec. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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