Gusbak's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
238.5 lb Lost so far: 1.8 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.
on diet Gusbak's own diet  

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Deb_N supported ChrisComedy's Journal Entry.
Jimmy medeiros updated their Exercise Diary.
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ctlss updated their Food Diary.
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