aggie95's Journal, 18 December 2015

Last day of work for 2015!

I've handled the Christmas season well so far. Next week will be the test as I've got lots of last minute things to do and lots of baking. Baking that will be desserts for Christmas days. I say 'days' as we will be going to my in laws on Christmas day and then to my family on Boxing Day. Both days will have big turkey dinners. Moderation is the key! Some of the baking will also go to neighbours for Christmas gifts and the rest will go in the freezer and then be packed in the hubby's lunch.

Plan to go for a long run today. Next week I'll have to dust off the treadmill and use it!

That's it for me. Enjoy the holidays everyone. MERRY CHRISTMAS!

175.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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925 kcal

Fat: 30.86g | Prot: 52.83g | Carb: 118.19g.   Breakfast: Strawberries, Beatrice 2% Milk, White Sugar (Granulated or Lump), Cinnamon, Quick Oatmeal (1 or 3 Minutes), Tea (Brewed, with Distilled Water), Raspberries. Lunch: Cucumber (with Peel), Sensations Honey Dijon Dressing, Dole Chopped Romaine Lettuce, Grape Tomatoes, Summer Fresh Sweet Roasted Red Pepper Hummus, Western Family Whole Wheat Wrap, Deli Turkey or Chicken Breast Meat. Snacks/Other: Reese Peanut Butter Cup, Nordica 1% Cottage Cheese, Coffee with Milk and Sugar. more...

2895 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 minute, Running (jogging) - 5/mph - 23 minutes, Running - 6/mph - 22 minutes, Driving - 25 minutes, Resting - 6 hours and 22 minutes, Desk Work - 7 hours and 27 minutes, Housework - 1 hour, Sleeping - 8 hours. more...