Niferishere's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
259.6 lb Lost so far: 18.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
217 kcal Fat: 2.20g | Prot: 19.83g | Carb: 29.56g.   Breakfast: athenos greek strained yogurt strawberry. Lunch: 100 Calorie Cottage Doubles - Strawberry. Snacks/Other: Celery. more...
3499 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Hipaagrammy supported monughtzxnj's Weigh In.
roblain2030 recorded a Weigh In at 188.8 lb.
rick09 updated their Food Diary.
morgieboy recorded a Weigh In at 184.5 lb.
babba_gamma recorded a Weigh In at 214.0 lb.
Raelynn812 recorded a Weigh In at 127.2 lb.
Arliss recorded a Weigh In at 134.0 lb.
CARINE JESUS SILVA recorded a Weigh In at 150.4 lb.