Niferishere's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
259.6 lb Lost so far: 18.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
217 kcal Fat: 2.20g | Prot: 19.83g | Carb: 29.56g.   Breakfast: athenos greek strained yogurt strawberry. Lunch: 100 Calorie Cottage Doubles - Strawberry. Snacks/Other: Celery. more...
3499 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Niferishere's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weight Entry at 190.8 lb.
jstroud9 recorded a Weight Entry at 184.0 lb.
JeffinAurora recorded a Weight Entry at 194.2 lb.
jparlett supported Timg2500's Journal Entry.
drvagotis recorded a Weight Entry at 132.3 lb.
cafeoleab recorded a Journal Entry and a Weight Entry at 166.0 lb.
LAFORGUS updated their Exercise Diary.
patmcg1984 recorded a Weight Entry at 232.0 lb.