Weigh In record (no journal entry) for 26 September 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1097 kcal
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Fat: 32.39g | Prot: 68.89g | Carb: 137.39g.
Breakfast: Lowfat Bran Muffin with Fruit, Plain Yogurt. Lunch: lasagna. Dinner: squid salad. Snacks/Other: Cranberry Juice. more...
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gaining 1.7 lb a week
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stp356's weight history
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