Justdoingtheunstuck's Journal, 26 September 2011

289.0 lb Lost so far: 15.2 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 46.22g | Prot: 83.22g | Carb: 240.12g.   Breakfast: Seasoned Chicken, Pesto Cavatappi (Regular). Lunch: Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Dinner: Chunk Light Tuna in Vegetable Oil, Town House Reduced Fat Crackers. Snacks/Other: fat free caramel, apple, Delights Parfait Lowfat Yogurt - Lemon Torte. more...

3331 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...