vpervouchine's Journal, 13 December 2009

Weigh In record (no journal entry) for 13 December 2009
174.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet vpervouchine's own diet   losing 0.4 lb a week

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HCB updated their Exercise Diary.
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