jenpurkey's Journal, 26 September 2011

214.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2845 kcal

Fat: 121.50g | Prot: 116.37g | Carb: 251.00g.   Breakfast: Vanilla Almond Protein Bar. Lunch: Boston Lager, Mozzarella Cheesesticks (Appetizer Combo), Sides - Fresh Broccoli, Baked Potato with Sour Cream, Rainbow Trout (Full Portion), Tartar Sauce, Cheddar Bay Biscuits, Caesar Salad. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...