Weigh In record (no journal entry) for 14 December 2015
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148.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2015:
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275 kcal
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Fat: 14.70g | Prot: 11.92g | Carb: 25.65g.
Breakfast: Chá (Infusão), Manteiga, Continente Fiambre da Pá, Pão de Mistura. more...
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gaining 0.1 lb a week
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