Lisa Kay's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
166.2 lb Lost so far: 17.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1386 kcal Fat: 98.84g | Prot: 89.85g | Carb: 20.58g.   Breakfast: Boiled Egg, Real Mayonnaise, Advantage Cafe Caramel Shake. Lunch: swiss cheese harris teeter, turkey harris teeter. Dinner: Chopped Spinach Frozen, Lamb Chop. Snacks/Other: Half and Half Cream, Coffee, Blueberries, 100% White Corn Restaurant Style Tortilla Chips, Marcona Almonds, Sugar Free Caramel Syrup, No Calorie Sweetener, Total Greek Strained Yogurt. more...
on diet Atkins   losing 0.4 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.
Lisa Kay recorded a Weigh In at 172.0 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas~Slim by Spring Mon Apr 7.

Lisa Kay's Buddies

jparlett and mgrill are now buddies.
Sunshine Girl commented on BeckyBaby65too's challenge photo.
PinkRose88 replied to BeckyBaby65too's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Wednesday April 16th..
TOFU recorded a Journal Entry.

Other Member Diet Recent Activity

LumpySpacePrincess1983 supported Rwdowd3's Weigh In.
Avanderhook recorded a Weigh In at 196.2 lb.
duke_duke recorded a Weigh In at 190.8 lb.
Pagejohnson3 recorded a Weigh In at 224.0 lb.
Derick210 recorded a Weigh In at 297.0 lb.
dcruthis recorded a Weigh In at 231.2 lb.
adityabiswas60 recorded a Weigh In at 184.1 lb.
DamiusX recorded a Weigh In at 215.5 lb.