Fezzeo's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
180.6 lb Lost so far: 12.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1362 kcal Fat: 33.42g | Prot: 72.53g | Carb: 210.47g.   Breakfast: Organic Plain Soymilk, Natural California Raisins, Natural Walnuts, 100% Maple Syrup, Rolled Oats. Lunch: Carrots, Red Tomatoes, Canadian Bacon, Swiss Cheese Sliced, HalthyLoaf High Fiber Flax& Sunflower. Dinner: Homestyle Lentil Soup, Honey Whole Wheat Bread, Goats Cheese (Soft). Snacks/Other: Cauliflower, Golden Delicious Apples, Balsamic Vinaigrette Salad Dressing. more...
on diet Fezzeo's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

kris_the_person recorded a Weigh In at 156.5 lb.
Deb_N supported aaronpeterson300's Weigh In.
lastdon617 updated their Food Diary.
xiaoyan329 recorded a Weigh In at 143.3 lb.
Kkrause800 recorded a Weigh In at 212.8 lb.
Harry_Savy recorded a Weigh In at 202.8 lb.
agladders updated their Food Diary.
monaroovya recorded a Journal Entry.