Fezzeo's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
180.6 lb Lost so far: 12.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1362 kcal Fat: 33.42g | Prot: 72.53g | Carb: 210.47g.   Breakfast: 100% Maple Syrup, Natural Walnuts, Natural California Raisins, Organic Plain Soymilk, Rolled Oats. Lunch: HalthyLoaf High Fiber Flax& Sunflower, Carrots, Swiss Cheese Sliced, Canadian Bacon, Red Tomatoes. Dinner: Homestyle Lentil Soup, Goats Cheese (Soft), Honey Whole Wheat Bread. Snacks/Other: Golden Delicious Apples, Balsamic Vinaigrette Salad Dressing, Cauliflower. more...
on diet Fezzeo's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

meli1028 supported John10251's Journal Entry.
geobru recorded a Weigh In at 175.0 lb.
jerrymiller joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
Emmy1502 commented on their Journal Entry.
Drewby Dewby Doo recorded a Weigh In at 190.0 lb.
warrenwinter commented on Rappie's Weigh In.
jimmiepop commented on carmen1098's Journal Entry.
suzie-d updated their Food Diary.