Weigh In record (no journal entry) for 13 December 2015
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194.9 lb
Lost so far: 36.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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2564 kcal
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Activities & Exercise:
Caminata - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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gfariam's weight history
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