Weigh In record (no journal entry) for 26 September 2011
|
145.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2011:
|
1234 kcal
|
Fat: 33.46g | Prot: 57.53g | Carb: 181.79g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Banana, Pretzels. Dinner: Bananas, Bagel, Potato Chips, Pork Chop. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|