Cclem's Journal, 12 December 2015

Weigh In record (no journal entry) for 12 December 2015

222.7 lb Lost so far: 0 lb. Still to go: 47.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2015:

2325 kcal

Fat: 69.75g | Prot: 46.50g | Carb: 395.25g. Snacks/Other: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. more...

2790 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

gaining 0.8 lb a week


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Cclem's weight history