Weigh In record (no journal entry) for 11 December 2015
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202.6 lb
Lost so far: 23.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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240 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 37.00g.
Dinner: Wawa Apple Fritter. more...
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gaining 0.2 lb a week
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