Weigh In record (no journal entry) for 11 December 2015
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185.0 lb
Lost so far: 143.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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1376 kcal
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Fat: 65.00g | Prot: 45.00g | Carb: 152.50g.
Lunch: Kraft Macaroni & Cheese Dinner - Original. Dinner: Five Guys Little Fries, Five Guys Little Bacon Cheeseburger. more...
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gaining 9.1 lb a week
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