Weigh In record (no journal entry) for 26 September 2011
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241.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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2128 kcal
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Fat: 97.86g | Prot: 133.46g | Carb: 191.72g.
Breakfast: Carb Master Vanilla Yogurt, 0% Fat Free Milk, Cheerios. Lunch: Chunky Old Fashioned Vegetable Beef Soup. Dinner: Bratwurst, Corn, Chicken Caesar Salad. Snacks/Other: 12" Turkey Breast, Chewing Gum. more...
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gaining 1.2 lb a week
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