Shari22's Journal, 09 December 2015

Weigh In record (no journal entry) for 09 December 2015
115.6 lb Lost so far: 3.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2015:
739 kcal Fat: 39.55g | Prot: 61.78g | Carb: 39.94g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, All-in-One Nutritional Shake - Berry. Lunch: Berry Almond Crunch Bars. Dinner: Sugarhouse Maple Breakfast Chicken Sausage, Egg Yolk. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
gaining 5.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shari22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.