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Chuy's last night
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129.6 lb
Lost so far: 8.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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904 kcal
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Fat: 58.26g | Prot: 66.88g | Carb: 34.32g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Chuy's Creamy Jalapeno Sauce, Chuy's Mexi-Cobb Salad. Dinner: Publix Mardi Gras Wings. Snacks/Other: Mixed Nuts. more...
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gaining 2.8 lb a week
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