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I have surpassed my year end goal so far by 5 lbs and I couldn't be more pleased with myself. I have never done this well losing weight. My mindset is different this time and I am able to keep from indulging most of the time except for ocassional treats.
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239.0 lb
Lost so far: 39.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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