pm62eg's Journal, 25 September 2011

The inventor of week-ends wasn't trying to lose weight, I guess. Anyway, I'm glad week-ends were invented :D

Diet Calendar Entries for 25 September 2011:
1658 kcal Fat: 72.41g | Prot: 107.54g | Carb: 143.09g.   Breakfast: Queijo fresco (Continente), mixed nuts G+P+P+W, oat meal, coffee, Multigrain Bread, milk. Lunch: Brown Rice, tuna. Dinner: fiambre, brown rice. Snacks/Other: vaca que ri, Cheese, butter, multigrain bread, water. more...
2118 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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I second that!! My worst time is the weekend. You'd think having more time to get off my butt I would, but I tend to do housework and sit on my butt. I'm glad for my weekends too, but I think I need to find something to do to make myself get going. 
26 Sep 11 by member: mars2kids

     
 

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