Christine payne's Journal, 25 September 2011

Stayed the Same again :( whats going on :(

Diet Calendar Entry for 25 September 2011:
840 kcal Fat: 17.98g | Prot: 20.78g | Carb: 93.83g.   Breakfast: Tea (Brewed) , Water , Water , Tomatoes, Scrambled Egg (Whole, Cooked), Malted Wholegrain, Orange Juice. Dinner: Sweet Potato, Roasting Parsnips, Cooked Carrots, Cooked Carrots, Cabbage, Green Peas (Frozen), Zinfandel Wine. more...

   Support   

Comments 
That's the thing about weight loss, sometimes you'll be doing the same good work you've been doing and then you'll get no results for it. Sometimes the body sticks to the weight it has for awhile. But you can shock your body into burning those calories by switching up your work out routine. To me, squats are extremely annoying but they do work =) Good luck on your journey~ 
25 Sep 11 by member: LeBohemian

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

No recent activity.

Christine payne's Buddies

TonyFar recorded a Weigh In at 213.8 lb.
cerobit commented on their Journal Entry.
callmesuzie recorded a Journal Entry.

Other Member Diet Recent Activity

JoshFS supported ny_shelly's Journal Entry.
Rosemary Derbyshire supported ny_shelly's Journal Entry.
stevengaub1 recorded a Weigh In at 163.0 lb.
kmkjmomma recorded a Weigh In at 200.7 lb.
wolfboy8171981 recorded a Weigh In at 272.2 lb.
kimberlymcnabb recorded a Weigh In at 240.0 lb.
ChicaLean supported northernmusician's Journal Entry.
Steven Lloyd commented on madanjen's Journal Entry.