goldminner's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
231.8 lb Lost so far: 0.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1200 kcal Fat: 42.58g | Prot: 52.45g | Carb: 156.04g.   Breakfast: Meat Loaf, Sugar Free Cherry Limeade Drink Mix, Egg Substitute - Southwestern. Lunch: Chicken Corn Dogs. Dinner: el charrito. Snacks/Other: Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

marilynanderson recorded a Weigh In at 200.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 156.4 lb.
DanielleRG recorded a Weigh In at 181.0 lb.
dp82810 recorded a Weigh In at 146.0 lb.
levisgigi joined challenge June Beauty.
soonsoonsoon supported ofdwolf's Journal Entry.
jeannieselby recorded a Weigh In at 291.0 lb.
alaskajerry recorded a Weigh In at 222.8 lb.