goldminner's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
231.8 lb Lost so far: 0.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1200 kcal Fat: 42.58g | Prot: 52.45g | Carb: 156.04g.   Breakfast: Egg Substitute - Southwestern, Sugar Free Cherry Limeade Drink Mix, Meat Loaf. Lunch: Chicken Corn Dogs. Dinner: el charrito. Snacks/Other: Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet   losing 2.7 lb a week

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

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Sugar Waffle supported Cenada's Weigh In.
wannabhealthier commented on their Journal Entry.
wishihadinvisbility supported wannabhealthier's Journal Entry.
maddog2354 submitted a diet Tip.
carmen1098 commented on their Journal Entry.
Peter1215 recorded a Weigh In at 217.0 lb.
ChicaLean supported smartygirlCA's Journal Entry.
Friday1cat recorded a Weigh In at 281.4 lb.