goldminner's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
231.8 lb Lost so far: 0.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1200 kcal Fat: 42.58g | Prot: 52.45g | Carb: 156.04g.   Breakfast: Meat Loaf, Egg Substitute - Southwestern, Sugar Free Cherry Limeade Drink Mix. Lunch: Chicken Corn Dogs. Dinner: el charrito. Snacks/Other: Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet   losing 2.7 lb a week

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goldminner recorded a Weigh In at 250.3 lb.
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goldminner recorded a Weigh In at 248.0 lb.
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rymiller recorded a Weigh In at 184.1 lb.
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phcabrervi1 recorded a Weigh In at 156.1 lb.
nucromer commented on engineergirl1's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
selpia recorded a Weigh In at 165.3 lb.
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Tai-Lin recorded a Weigh In at 189.0 lb.