goldminner's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
231.8 lb Lost so far: 0.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1200 kcal Fat: 42.58g | Prot: 52.45g | Carb: 156.04g.   Breakfast: Meat Loaf, Sugar Free Cherry Limeade Drink Mix, Egg Substitute - Southwestern. Lunch: Chicken Corn Dogs. Dinner: el charrito. Snacks/Other: Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet   losing 2.7 lb a week

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goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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yotika recorded a Weigh In at 128.1 lb.
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Miranmao recorded a Weigh In at 171.1 lb.