goldminner's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
231.8 lb Lost so far: 0.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1200 kcal Fat: 42.58g | Prot: 52.45g | Carb: 156.04g.   Breakfast: Meat Loaf, Egg Substitute - Southwestern, Sugar Free Cherry Limeade Drink Mix. Lunch: Chicken Corn Dogs. Dinner: el charrito. Snacks/Other: Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet   losing 2.7 lb a week

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goldminner recorded a Weigh In at 244.6 lb.
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tarkhanyan recorded a Weigh In at 216.3 lb.
northernmusician commented on their Journal Entry.
spinx1971 supported Tulipgirl6's Journal Entry.
CelHav recorded a Weigh In at 142.4 lb.
mbest4297 recorded a Weigh In at 213.8 lb.
HCB supported GlennM's Journal Entry.
tastysausageaz recorded a Weigh In at 199.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.