goldminner's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
231.8 lb Lost so far: 0.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1200 kcal Fat: 42.58g | Prot: 52.45g | Carb: 156.04g.   Breakfast: Egg Substitute - Southwestern, Sugar Free Cherry Limeade Drink Mix, Meat Loaf. Lunch: Chicken Corn Dogs. Dinner: el charrito. Snacks/Other: Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported 8hunter6's Journal Entry.
SeaRoyhill recorded a Weigh In at 128.8 lb.
smartygirlCA commented on jkbowman's Weigh In.
JackieSpahr recorded a Weigh In at 152.8 lb.
8hunter6 recorded a Journal Entry and a Weigh In at 212.0 lb.
JAYMAINE100 commented on Laurana_v's Journal Entry.
gingin40 updated their Exercise Diary.
Meimei8 recorded a Weigh In at 128.6 lb.