Weigh In record (no journal entry) for 07 December 2015
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265.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1542 kcal
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Fat: 96.24g | Prot: 83.51g | Carb: 91.25g.
Breakfast: Splenda No Calorie Sweetener Packets, Half and Half Cream, Starbucks Freshly Brewed Coffee (Tall). Lunch: Betty Crocker Chocolate Crinkles Cookies, Minute Maid Light Lemonade, Gold Peak Unsweetened Iced Tea, Lee Kum Kee Sriracha Chili Sauce, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs, Philadelphia Cream Cheese Pouch, Kirkland Signature Extra Lean Sliced Ham. Dinner: Spaghetti (with Added Salt, Cooked), Newman's Own Organic Marinara Pasta Sauce, Ground Lamb. more...
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gaining 0.5 lb a week
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