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Sunday December 6, 2015
Good Morning Dear Diary,
I went shopping for groceries this Morning. I don't know why I
keep deviating from my Low Carb Program, when I know full well
that the Low Carb works so well for me!! I really need to get a
GRIP and go Low Carbing ALL THE WAY!!!!!! That said, it's game time
and that means time for me to lose this excess weight FOR GOOD!!!!
GAME ON !!!!!!!!!!!
I'll drink more H2O (water) as well. Until next Sunday.....I'm
Thinking Thin.........Marlene
Diet Calendar Entry for 06 December 2015:
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1283 kcal
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Fat: 97.19g | Prot: 68.96g | Carb: 38.75g.
Breakfast: Egg, Dry Roasted Almonds (with Salt Added), Bacon (Cured, Pan-Fried, Cooked), Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Pepsi Diet Pepsi (Can), Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Metamucil Sugar Free Metamucil. Lunch: Splenda No Calorie Sweetener, Albertsons Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. Dinner: Chicken or Turkey Salad, Metamucil Multihealth Fiber. Snacks/Other: Atkins Dark Chocolate Royale Shake. more...
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