oishiiuwu's Journal, 24 September 2011

Barely ate yesterday. He still wont come back.
141.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed poorly.

Diet Calendar Entries for 24 September 2011:
493 kcal Fat: 10.10g | Prot: 13.40g | Carb: 86.99g.   Breakfast: Water, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Sour Cream, Burrito with Beans and Cheese. Snacks/Other: 7UP, Unsweetened Tea. more...
2705 kcal Activities & Exercise: Driving - 30 minutes, Housework - 30 minutes, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 4 hours, Standing - 4 hours. more...
losing 4.2 lb a week

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