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Weighing a day early, because I weigh myself at my parents house next door, but tomorrow I will be taking the LSAT quite early in the morning. Therefore, I will be leaving before an appropriate time to go over.
Always wishing for more. I need to get out of this winter lethargy that is already setting in, and exercise more. I had much better results when I was walking 5 to 6 times a week. Just bundle up and get out there!
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275.2 lb
Lost so far: 24.8 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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453 kcal
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Fat: 38.22g | Prot: 23.61g | Carb: 7.34g.
Breakfast: Egg, Cacique Beef Chorizo, Baby Spinach. more...
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losing 1.4 lb a week
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