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Day 33
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445.0 lb
Lost so far: 40.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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2270 kcal
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Fat: 88.50g | Prot: 111.00g | Carb: 254.00g.
Breakfast: Caribou Coffee Chicken Apple Sausage Daybreaker, Caribou Coffee Vanilla White Chocolate Mocha (Medium). Lunch: Nature's Place Boneless Skinless Chicken Breast, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Dinner: America's Choice Battered Onion Rings, Taylor Farms Buffalo Style Chicken Wrap. Snacks/Other: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. more...
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steady weight
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clydebrown's weight history
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