Weigh In record (no journal entry) for 24 September 2011
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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266 kcal
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Fat: 21.46g | Prot: 15.18g | Carb: 1.50g.
Breakfast: Mcdonalds sausage, Egg. more...
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losing 1.8 lb a week
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