Weigh In record (no journal entry) for 03 December 2015
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436.4 lb
Lost so far: 14.6 lb.
Still to go: 236.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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250 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 40.00g.
Snacks/Other: Clif Bar Sierra Trail Mix. more...
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gaining 1.6 lb a week
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mclite001's weight history
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