Markfpt's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
211.5 lb Lost so far: 26.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.6 lb a week

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Markfpt recorded a Weigh In at 227.5 lb.
Markfpt recorded a Weigh In at 228.0 lb.
Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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me too 456 recorded a Weigh In at 191.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
gearhead recorded a Weigh In at 141.0 lb.
twhite36311 recorded a Weigh In at 222.5 lb.
Siegels recorded a Weigh In at 143.0 lb.
Richard6079 recorded a Weigh In at 196.0 lb.
noreenjrp31 recorded a Weigh In at 172.0 lb.
crazykatz and Lo_Mac are now buddies.