Weigh In record (no journal entry) for 02 December 2015
|
129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 December 2015:
|
2053 kcal
|
Fat: 60.64g | Prot: 46.63g | Carb: 228.57g.
Breakfast: Skippy Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Country Harvest Whole Grain Bread. Lunch: Garden of Eatin' red hot blue chips, Bev's Lentil Soup with Ham, britt's texas sheet cake, Coca-Cola Diet Coke (Can). Dinner: Alamos Malbec, Zoe's Kitchen Pita Bread, Sabra Roasted Red Pepper Hummus. more...
|
|
1679 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 17 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|