Weigh In record (no journal entry) for 02 December 2015
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2015:
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2053 kcal
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Fat: 60.64g | Prot: 46.63g | Carb: 228.57g.
Breakfast: Skippy Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Country Harvest Whole Grain Bread. Lunch: Garden of Eatin' red hot blue chips, Bev's Lentil Soup with Ham, britt's texas sheet cake, Coca-Cola Diet Coke (Can). Dinner: Alamos Malbec, Zoe's Kitchen Pita Bread, Sabra Roasted Red Pepper Hummus. more...
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1679 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 17 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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