Weigh In record (no journal entry) for 24 September 2011
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321.0 lb
Lost so far: 17.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1427 kcal
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Fat: 100.85g | Prot: 73.68g | Carb: 67.00g.
Breakfast: Non-Dairy Creamer, Extra Rich!, Coffee (Brewed From Grounds), Deli Fresh Slices: Extra Thin Swiss, Real Mayonnaise, Oven Roasted Turkey Breast & White Turkey, Sandwich Thins - 100% Whole Wheat. Lunch: Crunchy Taco. Dinner: Boneless Buffalo Wings with Bleu Cheese Dressing. more...
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gaining 1.3 lb a week
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