oakoen's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
169.1 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 September 2011:
172 kcal Fat: 3.18g | Prot: 8.12g | Carb: 56.08g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Bran Cereal. more...
losing 0.2 lb a week

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