Weigh In record (no journal entry) for 01 December 2015
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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2659 kcal
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Fat: 95.57g | Prot: 110.41g | Carb: 343.76g.
Breakfast: Tangerines (Mandarin Oranges), President's Choice Probiotic Greek Yogurt Strawberry, Kellogg's Mini-Wheats, Green Tea, President's Choice Dipped & Chewy Chocolate Chip Granola Bar. Lunch: Michelina's Michelina's Rigatoni Pomodoro. Dinner: Soya Sauce, Onions, Ground Pork (Cooked), Olive Oil, White Rice. Snacks/Other: Carnation Rich and Creamy Hot Chocolate, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Cracotte Craquinette, Original, Babybel Cheddar, Life Savers Wint O Green. more...
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steady weight
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