daniel2134's Journal, 09 December 2009

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I am certainly not following a regular intake .... every since our baby I have been on some random eating schedule. Laura is doing great ! She is the best mother, soon we will walk / run together .... I am gonna continue focusing on a balanced diet ....

243.0 lb Lost so far: 35.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2009:

1345 kcal

Fat: 74.87g | Prot: 48.26g | Carb: 136.80g. Dinner: Macaroni or Noodles with Cheese, Potato French Fries, Chicken Tenders. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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	recorded a weigh in at 227.0 lb.
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	Charlie Guerra recorded a weigh in at 188.7 lb.
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	chiefslow recorded a weigh in at 195.4 lb.
	CindiL updated their Food Diary.
	Panmom recorded a weigh in at 123.0 lb.
	Christine McKee recorded a weigh in at 145.4 lb.
	dfghjjjk recorded a weigh in at 152.8 lb.

daniel2134's Journal, 09 December 2009

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